Drinking enough water everyday is one of the most overlooked but simplest ways of keeping your body healthy.
Naturally Remove Toxins
Drinking enough water everyday is one of the simplest ways of keeping your body healthy.Amplifeied
Tuesday, January 31, 2017
Posture And Health
To most people, “good posture” simply means sitting and standing up straight. Few of us realize the importance of posture to our health. The human body craves alignment.
Posture And Health
Few of us realize the importance of posture to our health. The human body craves alignment.Amplifeied
Tomorrow Starts Today
There are several lifestyle changes that will help you achieve better health. You can implement these changes today to improve your overall quality of life.
Tomorrow Starts Today
There are several lifestyle changes that will help you achieve better health.Amplifeied
You Deserve The Best
Food is not simply an energy source for the body. Each piece of food you put into your mouth contains hundreds or thousands of individual chemicals that influence a wide range of functions in your body, including your metabolic rate, immune function, emotional state, and your body weight.
You Deserve The Best
Food is not simply an energy source for the body.Amplifeied
Monday, January 30, 2017
Kick The Sugar Habit
Dump processed foods from your diet. It's time to kick the sugar habit.
Kick The Sugar Habit
Dump processed foods from your diet. It's time to kick the sugar habit.Amplifeied
Good Posture And Health
Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, and getting proper rest.
Good Posture And Health
Posture ranks right up at the top of the list when you are talking about good health.Amplifeied
Move For Life
If things aren’t moving the way they are supposed to move, it will have a negative impact on your ability to function. Get adjusted and get moving!
Move For Life
Get adjusted and get moving!Amplifeied
Increase Flexibility
Be sure to include range-of-motion exercises (e.g., stretching, yoga, and Pilates) to help maintain normal joint movement, maintain or increase flexibility, and relieve stiffness.
Increase Flexibility
Be sure to include range-of-motion exercises (e.g., stretching, yoga, and Pilates) to help maintain normal joint movement, maintain or increase flexibility, and relieve stiffness.Amplifeied
Sunday, January 29, 2017
Pick Organic
Eat as many organically grown fresh foods as possible.
Pick Organic
Eat as many organically grown fresh foods as possible.Amplifeied
Saturday, January 28, 2017
Improve Health
Everyone can improve their health by exercising more, watching what they eat, and relaxing. It's that simple.
Improve Health
Everyone can improve their health by exercising more, watching what they eat, and relaxing.Amplifeied
Friday, January 27, 2017
Developing Healthy Habits
Good health depends on developing good habits. It may not be easy, but it's so worth it.
Developing Healthy Habits
Good health depends on developing good habits.Amplifeied
Employee Wellness
Ask your employer if wellness coaching is offered as part of an employee wellness program.
Employee Wellness
Ask your employer if wellness coaching is offered as part of an employee wellness program.Amplifeied
Get Connected
"An intact nervous system will lead to optimum functioning of the human body." Dorland's Medical Text
Get Connected
"An intact nervous system will lead to optimum functioning of the human body." Dorland's Medical TextAmplifeied
Thursday, January 26, 2017
Improve Your Outlook
Improve your outlook. Exercise relieves tension and decreases stress.
Improve Your Outlook
Improve your outlook. Exercise relieves tension and decreases stress.Amplifeied
Good Posture And Health
Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, and getting proper rest.
Good Posture And Health
Posture ranks right up at the top of the list when you are talking about good health.Amplifeied
Investing In Health
The truth is that you must invest in your health today, or disease may bankrupt you in every way later.
Investing In Health
The truth is that you must invest in your health today, or disease may bankrupt you in every way later.Amplifeied
Double-blinded randomized controlled trials...
In a subgroup of patients with acute nonspecific LBP, (low back pain) spinal manipulation was significantly better than nonsteroidal anti-inflammatory drug diclofenac and clinically superior to placebo.
Double-blinded randomized controlled trials...
In a subgroup of patients with acute nonspecific LBP, (low back pain) spinal manipulation was significantly better than nonsteroidal anti-inflammatory drug diclofenac and clinically superior to placebo.Amplifeied
Eat Simple, Eat Well
Most people are shocked at how much better they feel when they cut down on the fast foods and snack foods and increase their fruit and vegetable intake.
Eat Simple, Eat Well
Most people are shocked at how much better they feel when they increase their fruit and vegetable intake.Amplifeied
Wednesday, January 25, 2017
Correct The Cause
Others treat symptoms. We correct causes!
Correct The Cause
Others treat symptoms. We correct causes!Amplifeied
Restoring Health
The best doctor is the one inside of you.
Restoring Health
The best doctor is the one inside of you.Amplifeied
Regular Maintenance
You must take care of yourself on a regular basis to remain healthy. If you neglect to take care of your spine, over time your health will suffer.
Regular Maintenance
If you neglect to take care of your spine, over time your health will suffer.Amplifeied
Tuesday, January 24, 2017
Put The Best Into Life
"Happiness is not a state to arrive at but rather a manner of traveling." Samuel Johnson
Put The Best Into Life
"Happiness is not a state to arrive at but rather a manner of traveling." Samuel JohnsonAmplifeied
Better Every Day
Your future is created by what you do today, not tomorrow.
Better Every Day
Your future is created by what you do today, not tomorrow.Amplifeied
That's Chiropractic
The power that can make the body can also heal it. That's chiropractic.
That's Chiropractic
The power that can make the body can also heal it. That's chiropractic.Amplifeied
Invest In Health
There is no better time than now to start living healthy. Your health is an investment, not an expense.
Invest In Health
There is no better time than now to start living healthy. Your health is an investment, not an expense.Amplifeied
Effects Of Stress
All of the functions related to the human body are controlled by the extensive neural network continually sending and receiving electrical impulses to and from the brain. Stress in any part of the nervous system may result in a variety of health problems throughout the body.
Effects Of Stress
Stress in any part of the nervous system may result in a variety of health problems throughout the body.Amplifeied
Your Choice
What else can you say about wellness, except that the quality of your life is your responsibility? It is that simple.
Your Choice
What else can you say about wellness, except that the quality of your life is your responsibility? It is that simple.Amplifeied
Monday, January 23, 2017
Innate At Its Best
"Innate knows more in one second than you can ever know." B.J. Palmer, D.C., Ph.C.
Innate At Its Best
"Innate knows more in one second than you can ever know." B.J. Palmer, D.C., Ph.C.Amplifeied
Winning
Commit to constant and never ending personal improvement. Take the necessary steps to create the future as you want it.
Winning
Commit to constant and never ending personal improvement. Take the necessary steps to create the future as you want it.Amplifeied
Wellness Mindset
Build a foundation of wellness that preserves a well attitude, wellness-driven lifestyle choices, and an overall well experience in life.
Wellness Mindset
Build a foundation of wellness that preserves a well attitude, wellness-driven lifestyle choices, and an overall well experience in life.Amplifeied
Make Time For Wellness
The only person who can keep you healthy is YOU.
Make Time For Wellness
The only person who can keep you healthy is YOU.Amplifeied
Ditch The Junk
If you eat junk, your physical health will suffer. Remember that your body’s only source for its building materials is the food that goes into your mouth.
Ditch The Junk
If you eat junk, your physical health will suffer. Remember that your body’s only source for its building materials is the food that goes into your mouth.Amplifeied
Feed Your Senses
Most people are shocked at how much better they feel when they cut down on the fast foods and snack foods and increase their fruit and vegetable intake.
Feed Your Senses
Most people are shocked at how much better they feel when they cut down on the fast foods and snack foods and increase their fruit and vegetable intake.Amplifeied
Sunday, January 22, 2017
Keep Going
We're three weeks into the new year and if you've stuck to your resolutions those healthy changes should be well on their way to becoming habits.
Keep Going
We're three weeks into the new year and if you've stuck to your resolutions those healthy changes should be well on their way to becoming habits.Amplifeied
Simple Nutrition Rule
Follow this simple rule - if your food can go bad, it's good for you. If your food can't go bad, it's not good for you.
Simple Nutrition Rule
Follow this simple rule - if your food can go bad, it's good for you. If your food can't go bad, it's not good for you.Amplifeied
Saturday, January 21, 2017
Benefit From Exercise
Get up and get your body moving at least five or six days per week. This will not only help you feel better and have more energy, it will also help to stabilize and strengthen your whole body.
Benefit From Exercise
Get up and get your body moving at least five or six days per week.Amplifeied
Healthy and Strong
You cannot be healthy and strong if you don't eat well.
Healthy and Strong
You cannot be healthy and strong if you don't eat well.Amplifeied
Friday, January 20, 2017
Creating A Remarkable Life
Creating a remarkable life requires discipline and hard work. But the best things in life offer the greatest challenges and require the greatest sacrifice.
Creating A Remarkable Life
The best things in life offer the greatest challenges and require the greatest sacrifice.Amplifeied
Improved Well-being
Exercise can reduce joint pain and stiffness and can increase flexibility, muscle strength, and endurance. It also helps with weight reduction and contributes to an improved sense of well-being.
Improved Well-being
Exercise helps with weight reduction and contributes to an improved sense of well-being.Amplifeied
Thursday, January 19, 2017
We Look For The Cause
Chiropractors are trained to look for the cause of your problem by analyzing the spine and nervous system.
We Look For The Cause
Chiropractors are trained to look for the cause of your problem by analyzing the spine and nervous system.Amplifeied
Healing Starts With The Spine
Chiropractic adjusts. You heal yourself.
Healing Starts With The Spine
Chiropractic adjusts. You heal yourself.Amplifeied
Improved Well-being
Exercise can reduce joint pain and stiffness and can increase flexibility, muscle strength, and endurance. It also helps with weight reduction and contributes to an improved sense of well-being.
Improved Well-being
Exercise helps with weight reduction and contributes to an improved sense of well-being.Amplifeied
Wednesday, January 18, 2017
Love Yourself Well
The simple act of deciding to be happier and focusing on the positive will improve your health.
Love Yourself Well
The simple act of deciding to be happier and focusing on the positive will improve your health.Amplifeied
Tuesday, January 17, 2017
Effective For Back Pain
Spinal adjustments have been repeatedly shown to be the most effective care for neck and back pain and headaches. Spinal adjustments are more effective, cheaper, and have better long-term outcomes than any other treatment.
Effective For Back Pain
Spinal adjustments have been repeatedly shown to be the most effective care for neck and back pain and headaches.Amplifeied
Great Reasons To Exercise
In addition to the physical benefits, exercise has been shown to improve psychological functioning, decrease emotional stress, and to elevate mood.
Great Reasons To Exercise
In addition to the physical benefits, exercise has been shown to improve psychological functioning, decrease emotional stress, and to elevate mood.Amplifeied
The Choice Is Yours
Physical exercise can reduce joint pain and stiffness and can increase flexibility, muscle strength, and endurance.
The Choice Is Yours
Physical exercise can reduce joint pain and stiffness and can increase flexibility, muscle strength, and endurance.Amplifeied
Friday, January 13, 2017
Time Is Needed
Your body takes time to heal. Support your health with regular chiropractic adjustments.
Time Is Needed
Your body takes time to heal. Support your health with regular chiropractic adjustments.Amplifeied
Take Stretch Breaks
A very common problem with working at a desk job is that your upper back does not have the opportunity to move very much. Take stretch breaks every 20-30 minutes to keep your joints and the muscles in your upper back nice and loose.
Take Stretch Breaks
Take stretch breaks every 20-30 minutes to keep your joints and the muscles in your upper back nice and loose.Amplifeied
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