Your body craves alignment. When we have good posture are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.
Chiropractic care is a safe and drug-free alternative to relieve headaches.
Text neck, or looking down at your mobile device, can add up to 60 pounds of pressure to your neck. Remind your kids to look up.
Chiropractic patients enjoy increased flexibility, improved posture, improved or eliminated pain, a more relaxed and calm state, and an enhanced energy level—in short, an improved overall quality of life.
The pros know the secret to getting in peak condition, and now you do too.
All food is not created equal. The less processed the better!
Start living up to your full potential. Chiropractic will bring your body back in line.
Early spinal decay is often a result of poor spinal alignment that is left uncorrected. This is an important fact to keep in mind when considering whether to maintain your spinal alignment even when you are asymptomatic.
Early spinal decay is often a result of poor spinal alignment that is left uncorrected. This is an important fact to keep in mind when considering whether to maintain your spinal alignment even when you are asymptomatic.
Why chiropractic? People are increasingly obsessed with health, wellness and with maximizing their quality of life.
Take a deep breath. Ready, set, zen!
Keep your connection strong with chiropractic!
The superman is an easy low back exercise that requires no equipment and can be performed on a daily basis.
Did you know that chiropractic adjustments can reduce back related leg pain?
Vegan options at 15 different fast food chains.
If you neglect to take care of your spine, over time your health will suffer.
In order for your body to repair itself as it should, messages need be able to get through. Keep your nervous system free of interference with chiropractic.
Chiropractic care is a safe and drug-free alternative to relieve headaches.
Good nutrition and chiropractic care contribute to overall well-being.
Your health is the wisest investment you can make.
The primary focus of chiropractic is simply to remove those things which interfere with the body’s natural normal healing ability.
New Social Syndication: ‘Physician Prescribers Should Recommend Drug-Free Options Rather Than Opioids for Pain Relief.’
Today, the F4CP publishes its landmark positioning paper, ‘Chiropractic – A Safer Strategy Than Opioids.’ The paper articulates the value of a conservative, non-pharmacologic approach as the primary option for pain management - particularly for back, low back and neck pain, headaches, neuro-musculoskeletal and other related conditions. #ThinkChiropractic http://www.f4cp.com/opioidwp.pdf
Chronic pain in any one body part may distort the intensity with which a key brain region perceives pain everywhere else.
You can delight in simple pleasures and find great joy in the healthiest parts of your life.
Your body has the amazing ability to heal itself, especially when interference in the nervous system is removed.
Performing the bridge on a stability ball will train the whole backside of your legs while improving your overall stability.
If we all just made a few simple changes in our lives, such as getting more exercise, eating better, keeping our spine in proper alignment, and eliminating some of our bad habits, we could dramatically reduce the stress on our health care system.
Text neck has increased dramatically in all age groups due to new technology. Don't forget to look up!
Which would you rather have treated, the symptom or the cause?
Nothing worth having was ever achieved without effort.
In order to keep your muscles strong, you must stress them by resistance training.
One of the consequences of stress is a tendency to unconsciously tense up our muscles—especially in the upper back and shoulder region. This chronic tension, often coupled with poor posture, frequently causes the vertebrae of the spine to become misaligned.
Your central nervous system coordinates and controls every organ, tissue and cell in your body. That's why regular chiropractic care is so important!
You can enrich yourself in many ways by living a wellness lifestyle. including regular chiropractic care.
When you make routine chiropractic care a part of your lifestyle, you avoid many of the aches and pains that so many people suffer, your joints last longer, and you are able to engage in more of the activities you love.
If you have knee problems, ask us how to align your lower extremities in order to relieve pressure on your low back, hips, and knees.
Ideally, children should be outdoor playing for at least 2 hours a day.
