Friday, April 28, 2017

Information Highway

When messages can't travel from the body to the brain, the body can't effectively heal itself. Keep the road clear with chiropractic.

Information Highway

When messages can't travel from the body to the brain, the body can't effectively heal itself. Keep the road clear with chiropractic.
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Is soda bad for your brain? (And is diet soda...

Is soda bad for your brain? (And is diet soda worse?)

Is soda bad for your brain? (And is diet soda...

Both sugary, diet drinks correlated with accelerated brain aging.
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Why Are You Always Tired?

Tired of being tired? Here are some helpful tips!

Why Are You Always Tired?

Tired of being tired? Here are some helpful tips!
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Preserving Health

The goal of chiropractic adjustments is to restore the body to its natural state of optimal health.

Preserving Health

The goal of chiropractic adjustments is to restore the body to its natural state of optimal health.
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Make an Appointment

​If you have a spine, you should be seeing a chiropractor.

Make an Appointment

​If you have a spine, you should be seeing a chiropractor.
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Make an Appointment

​If you have a spine, you should be seeing a chiropractor.

Make an Appointment

​If you have a spine, you should be seeing a chiropractor.
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Make an Appointment

​If you have a spine, you should be seeing a chiropractor.

Make an Appointment

​If you have a spine, you should be seeing a chiropractor.
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Thursday, April 27, 2017

Mindful Eating

​Sit down, turn off all distractions and enjoy your meal.

Mindful Eating

​Sit down, turn off all distractions and enjoy your meal.
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Chiropractic for Back Pain

​Whenever there is a disruption in the normal movement or position of the vertebrae in your spine, with time it will result in inflammation and pain. Get checked and get adjusted!

Chiropractic for Back Pain

​Whenever there is a disruption in the normal movement or position of the vertebrae in your spine, with time it will result in inflammation and pain.
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Wednesday, April 26, 2017

Improving Everyday

​We can have a tremendous impact in our health by making small daily improvements in our lifestyles.

Improving Everyday

​We can have a tremendous impact in our health by making small daily improvements in our lifestyles.
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Avoid the Dehydration Danger Zone

Feeling tired and yucky? Your body might be thirsty!

Avoid the Dehydration Danger Zone

Feeling tired and yucky? Your body might be thirsty!
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Tuesday, April 25, 2017

Eating Mindfully

Try taking a mindful approach to eating. Get rid of distractions so you can fully enjoy your meal.

Eating Mindfully

Try taking a mindful approach to eating. Get rid of distractions so you can fully enjoy your meal.
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Posture Check

​Check your posture in the mirror. If you see that your head tilts, one of your shoulders is higher than the other or one of your hips is higher than the other, this often indicates that you are misaligned.

Posture Check

​Check your posture in the mirror. If you see that your head tilts, one of your shoulders is higher than the other or one of your hips is higher than the other, this often indicates that you are misaligned.
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Monday, April 24, 2017

Chiropractic First

Chiropractors focus on correcting the cause of your problem, not just on suppressing your symptoms. Wouldn’t it be best to start with the most conservative options first?

Chiropractic First

Chiropractors focus on correcting the cause of your problem, not just on suppressing your symptoms. Wouldn’t it be best to start with the most conservative options first?
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Eat for Health

Count nutrients, not calories. To nourish is to flourish. ​

Eat for Health

Count nutrients, not calories. To nourish is to flourish. ​
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Exercise For You

"Take care of your body. It's the only place you have to live." Jim Rohn

Exercise For You

"Take care of your body. It's the only place you have to live." Jim Rohn
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Chiropractic for Sciatica

​Pressure applied to nerves because of a subluxation can lead to pain, weakness, and numbness. Get checked and get adjusted.

Chiropractic for Sciatica

​Pressure applied to nerves because of a subluxation can lead to pain, weakness, and numbness. Get checked and get adjusted.
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Chiropractic Works

​If you are seeking a conservative approach to healing or are seeking advice on how to improve your health and wellness, then consider chiropractic.

Chiropractic Works

​If you are seeking a conservative approach to healing, then consider chiropractic.
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Saturday, April 22, 2017

Planting Trees for Earth Day

​“The best time to plant a tree was 20 years ago. The next best time is now.” Chinese Proverb

Planting Trees for Earth Day

​“The best time to plant a tree was 20 years ago. The next best time is now.” Chinese Proverb
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Happy Earth Day

​Earth Day was first observed on April 22nd, 1970. Be sure to get outside today to celebrate!

Happy Earth Day

​Earth Day was first observed on April 22nd, 1970. Be sure to get outside today to celebrate!
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Friday, April 21, 2017

Peak Performance

​When the brain can communicate with the body without interference, the body can function at peak performance.

Peak Performance

​When the brain can communicate with the body without interference, the body can function at peak performance.
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Try Chiropractic

​If you're interested in a more natural and more effective form of health care for you and your loved ones, try chiropractic.

Try Chiropractic

​If you're interested in a more natural and more effective form of health care for you and your loved ones, try chiropractic.
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Thursday, April 20, 2017

5 Exercises To Do At Your Desk

There are days when we're low on time and simply can't make it to the gym, or when our bodies crave more movement than others. There are also days when we have no choice but to be sitting at our desk for 6+ hours. For THESE days, we're sharing 5 stretches & strengthening movements you can do AT your desk.

5 Exercises To Do At Your Desk

We're sharing 5 stretches & strengthening movements you can do AT your desk.
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Time for Healing

Chiropractic emphasizes improving your health in order to reduce the risk of pain and illness in the first place.

Time for Healing

Chiropractic emphasizes improving your health in order to reduce the risk of pain and illness in the first place.
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Wednesday, April 19, 2017

Shine Later

​Exercise is effective at decreasing pain, reducing stress, improving immune function, lowering blood pressure, improving cardiac function, boosting energy, improving sleep, and maintaining a healthy body weight.

Shine Later

​Exercise is effective at boosting energy, improving sleep, and maintaining a healthy body weight.
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Tuesday, April 18, 2017

Nerve Pain

Pain, decreased movement or decreased sensation in the arm and shoulders may indicate a condition that is caused by a nerve problem.

Nerve Pain

Pain may indicate a condition that is caused by a nerve problem.
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Focused On Your Health

Our focus in on returning and maintaining your good health.

Focused On Your Health

Our focus in on returning and maintaining your good health.
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Drink Water to Lose Weight

​The scientific benefits of drinking more water, and how much you should be drinking.​

Drink Water to Lose Weight

​The scientific benefits of drinking more water, and how much you should be drinking.​
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Monday, April 17, 2017

Aligned Lifestyle

Make an appointment to talk to your chiropractor about the components of wellness: alignment, nutrition, exercise, healthy thinking and healthy lifestyle habits.

Aligned Lifestyle

Make an appointment to talk to your chiropractor about healthy lifestyle habits.
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Information Superhighway

​Your spine is the information highway between your body and your brain. Keep it free of roadblocks.

Information Superhighway

​Your spine is the information highway between your body and your brain. Keep it free of roadblocks.
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Relieve Stress

​When you are stressed, chronic tension causes your muscles to become sore, weak, and loaded with trigger points. Relieve the stress with chiropractic.

Relieve Stress

​When you are stressed, chronic tension causes your muscles to become sore, weak, and loaded with trigger points. Relieve the stress with chiropractic.
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Allow The Body To Heal Itself

The power that made the body can also heal the body.

Allow The Body To Heal Itself

The power that made the body can also heal the body.
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Sunday, April 16, 2017

Basket of Love

Sending you a basket of warm wishes for a bright and happy Easter!

Basket of Love

Sending you a basket of warm wishes for a bright and happy Easter!
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Easter Love

​May your Easter be filled with happiness, peace and love.

Easter Love

​May your Easter be filled with happiness, peace and love.
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Saturday, April 15, 2017

Risk and Success

​You need to view failure and risk as the highway to success.

Risk and Success

​You need to view failure and risk as the highway to success.
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Friday, April 14, 2017

I Love Chiropractic

​If you knew what we know, you'd be under chiropractic care!

I Love Chiropractic

​If you knew what we know, you'd be under chiropractic care!
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True Health

​​In order to experience true health, it is vital that your nervous system be functioning free of interference.

True Health

​​In order to experience true health, it is vital that your nervous system be functioning free of interference.
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Remove Interference

​Chiropractic can remove or reduce nervous system interference which will help to improve your health and quality of life.

Remove Interference

​Chiropractic can remove or reduce nervous system interference.
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Wellness Lifestyle

​Although you can enjoy the benefits of chiropractic care even if you receive care for a short time, the real benefits come into play when you make chiropractic care a part of your wellness lifestyle.

Wellness Lifestyle

Make chiropractic care a part of your wellness lifestyle.
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Thursday, April 13, 2017

Carpal Tunnel Syndrome

​​Do experience numbness, tingling or burning in your hands or wrists? Don't wait, talk to us about carpal tunnel syndrome.

Carpal Tunnel Syndrome

​​Do experience numbness, tingling or burning in your hands or wrists?
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Don't Mask The Symptoms

Please don't settle for masking the symptoms. Chiropractic removes interference and irritation in your spine, allowing the body to heal itself.

Don't Mask The Symptoms

Please don't settle for masking the symptoms. Chiropractic removes interference and irritation in your spine, allowing the body to heal itself.
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Wednesday, April 12, 2017

Get Adjusted

Pressure applied to nerves because of a subluxation can lead to pain, weakness, and numbness. Get checked and get adjusted.

Get Adjusted

Get checked and get adjusted.
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Get In Line

Proper nervous system function is essential for good health. Get back in line with chiropractic.

Get In Line

Proper nervous system function is essential for good health. Get back in line with chiropractic.
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Tuesday, April 11, 2017

Why Small Pleasures Are a Big Deal

Knowing how to derive satisfaction from small pleasures is key to a good life.

Why Small Pleasures Are a Big Deal

Knowing how to derive satisfaction from small pleasures is key to a good life.
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Pain Management

​Chiropractic is an increasingly used form of treatment for cancer pain.

Pain Management

​Chiropractic is an increasingly used form of treatment for cancer pain.
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Monday, April 10, 2017

Science of Life

Chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place.

Science of Life

Chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place.
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Keep Your Spine Healthy

​Improved spinal alignment can be beneficial to people of all ages. It only makes sense that if you have a spine, you should see a spinal expert who is trained to help you keep your spine healthy.

Keep Your Spine Healthy

​Improved spinal alignment can be beneficial to people of all ages. It only makes sense that if you have a spine, you should see a spinal expert who is trained to help you keep your spine healthy.
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A Healthy Posture

​Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, and getting proper rest.

A Healthy Posture

​Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, and getting proper rest.
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Get Connected

​"An intact nervous system will lead to optimum functioning of the human body." Dorland's Medical Text

Get Connected

​"An intact nervous system will lead to optimum functioning of the human body." Dorland's Medical Text
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Treat The Cause

Whenever there is a disruption in the normal movement or position of the vertebrae in your spine, with time it will result in inflammation and pain. Treat the cause with chiropractic.

Treat The Cause

Whenever there is a disruption in the normal movement or position of the vertebrae in your spine, with time it will result in inflammation and pain. Treat the cause with chiropractic.
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