Chiropractic Health Care System: March 2017

Friday, March 31, 2017

Recover from Neck Pain

Chiropractic care is one of the most effective ways to help the body heal from neck pain.

Recover from Neck Pain

Chiropractic care is one of the most effective ways to help the body heal from neck pain.

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Thursday, March 30, 2017

Move For Health

Regular exercise helps lower blood pressure and cholesterol levels, thereby reducing your risk of heart disease and stroke.

Move For Health

Regular exercise helps lower blood pressure and cholesterol levels, thereby reducing your risk of heart disease and stroke.

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Chiropractic For Health

Most people would rather be healthy and avoid illness, if they could. This is one of the main reasons for the surge in the popularity of chiropractic care.

Chiropractic For Health

Most people would rather be healthy and avoid illness, if they could. This is one of the main reasons for the surge in the popularity of chiropractic care.

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The Best Food for a Healthy Gut

How the food you eat affects your gut.

The Best Food for a Healthy Gut

How the food you eat affects your gut.

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Sleep for Health

A good night's sleep goes a long way to keep you well.

Sleep for Health

A good night's sleep goes a long way to keep you well.

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Wednesday, March 29, 2017

Choose Health

Reduce your risk for developing type 2 diabetes through a lifestyle of healthy eating.

Choose Health

Reduce your risk for developing type 2 diabetes through a lifestyle of healthy eating.

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Chiropractic patients enjoy increased flexibility, improved posture, improved or eliminated pain, a more relaxed and calm state, and an enhanced energy level—in short, an improved overall quality of life.

Improve Your Quality Of Life

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Chiropractic for Ear Infections

Chiropractic can improve middle ear drainage and decrease ear infections.

Chiropractic for Ear Infections

Chiropractic can improve middle ear drainage and decrease ear infections.

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Tuesday, March 28, 2017

Cut Out Soda

A high level of sugar intake is very unhealthy and contributes to obesity, Type 2 diabetes, heart disease due to elevated triglycerides, kidney stones, tooth decay, chronic tiredness, and reactive hypoglycemia.

Cut Out Soda

A high level of sugar intake is very unhealthy and contributes to obesity, Type 2 diabetes and heart disease.

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Healthy Spine

The road to wellness goes through the spine and nervous system.

Healthy Spine

The road to wellness goes through the spine and nervous system.

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Good Fats

Certain polyunsaturated fats, such as the omega-3 fatty acids, help to decrease serum cholesterol, both LDL and HDL, and will help to decrease inflammation in the body. These good fats can be found in high quantities in flax oil, walnuts and fish.

Good Fats

Good fats can be found in high quantities in flax oil, walnuts and fish.

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Make the Time

Too often, we focus on things that seem urgent at the expense of things that are truly important. Schedule your time to act on those things that have the highest value to you.

Make the Time

Schedule your time to act on those things that have the highest value to you.

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Monday, March 27, 2017

Optimum Function

Your brain and nervous system control every organ, tissue and cell in your body. Keep it intact and functioning with regular chiropractic care.

Optimum Function

Your brain and nervous system control every organ, tissue and cell in your body. Keep it intact and functioning with regular chiropractic care.

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Your Greatest Project

Health is not about the weight you lose. It's about the life you gain.

Your Greatest Project

Health is not about the weight you lose. It's about the life you gain.

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Start Now

Spring is an excellent time to start a new fitness challenge!

Start Now

Spring is an excellent time to start a new fitness challenge!

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Fighting Inflammation with Ginger

How ginger can help fight inflammation.

Fighting Inflammation with Ginger

Benefits of ginger are vast. Several studies report that anti-inflammation properties in this spice could address a variety of medical conditions.

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Good Posture Pays Off

The big payoff with good posture is that we feel healthier, have more energy, and move gracefully.

Good Posture Pays Off

The big payoff with good posture is that we feel healthier, have more energy, and move gracefully.

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Improve Your Quality Of Life

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Wellness Lifestyle

If you truly want to become rich in every sense of the word, it is crucial to adopt a way of life that will create well-being.

Wellness Lifestyle

If you truly want to become rich in every sense of the word, it is crucial to adopt a way of life that will create well-being.

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Sunday, March 26, 2017

History of Chiropractic

Learn about the history of chiropractic from Dr. Karen Erickson.

History of Chiropractic

Learn about the history of chiropractic from Dr. Karen Erickson.

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Saturday, March 25, 2017

Create A Healthy Plate

Create an healthy plate by filling half of it with vegetables. That's intelligent eating!

Create A Healthy Plate

Create an healthy plate by filling half of it with vegetables. That's intelligent eating!

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Positive Attitude

A positive attitude brings strength, energy, motivation and initiative.

Positive Attitude

A positive attitude brings strength, energy, motivation and initiative.

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Friday, March 24, 2017

Healing Foods

Food has the ability to either stress your body or to help your body heal, so eat as many clean, organically-grown fresh foods as possible.

Healing Foods

Food has the ability to either stress your body or to help your body heal.

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Spring Fitness Challenge

You're just 4 weeks away from a stronger you!

Spring Fitness Challenge

You're just 4 weeks away from a stronger you!

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Go Natural

It's always best to nourish your body with natural organic foods.

Go Natural

It's always best to nourish your body with natural organic foods.

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Correct It

Your pain is telling you to correct it, not cover it up.

Correct It

Your pain is telling you to correct it, not cover it up.

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Thursday, March 23, 2017

Lower Blood Pressure

High blood pressure can be caused by diet, faulty control of the nervous system, or as a manifestation of stress.

Lower Blood Pressure

High blood pressure can be caused by diet, faulty control of the nervous system, or as a manifestation of stress.

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Wednesday, March 22, 2017

We Focus on Wellness

We have focused far too much attention on exciting new drugs and therapies in the belief that they will lead to better health. But they have not. In fact, they have only served to divert our attention away from the very thing that can help us avoid developing most disease in the first place: living a lifestyle that promotes wellness.

We Focus on Wellness

Chiropractic promotes living a lifestyle that promotes wellness.

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Chiropractic for Shoulder Pain

Chiropractic isn't just for back pain. When you're out of alignment, the joint pressure and tension can cause shoulder pain. If things aren’t moving the way they are supposed to move, it will have a negative impact on your ability to function.

Chiropractic for Shoulder Pain

When you're out of alignment, the joint pressure and tension can cause shoulder pain.

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Preventative Care

Your health care dollars could be more effectively spent on prevention care and lifestyle modifications.

Preventative Care

Your health care dollars could be more effectively spent on prevention care and lifestyle modifications.

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Monday, March 20, 2017

Nutritious Choices

Improve your nutrition one healthy choice at a time.

Nutritious Choices

Improve your nutrition one healthy choice at a time.

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Don't Manage Symptoms

"There is no effect without a cause. Chiropractors adjust causes, others treat effects." B.J. Palmer, D.C., Ph.C.

Don't Manage Symptoms

"There is no effect without a cause. Chiropractors adjust causes, others treat effects." B.J. Palmer, D.C., Ph.C.

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Treat The Cause

Whenever there is a disruption in the normal movement or position of the vertebrae in your spine, with time it will result in inflammation and pain. Treat the cause with chiropractic.

Treat The Cause

Whenever there is a disruption in the normal movement or position of the vertebrae in your spine, with time it will result in inflammation and pain. Treat the cause with chiropractic.

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Stretching

To reduce the risk of injury, do a slow warm-up and then stretch. Follow your workout with a few more minutes of stretching.

Stretching

To reduce the risk of injury, do a slow warm-up and then stretch. Follow your workout with a few more minutes of stretching.

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Aging and Chiropractic

Make an appointment to talk to a chiropractic doctor about chiropractic and aging.

Aging and Chiropractic

Make an appointment to talk to a chiropractic doctor about chiropractic and aging.

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Friday, March 17, 2017

Reduce Spinal Stress

Your spine goes through a lot of wear and tear everyday. Keep it healthy with regular chiropractic adjustments.

Reduce Spinal Stress

Your spine goes through a lot of wear and tear everyday. Keep it healthy with regular chiropractic adjustments.

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National Nutrition Month

The foods you choose to eat and how much of them you eat will positively or negatively affect your health. So put your best fork forward and focus on nutrition, focus on health.

National Nutrition Month

Put your best fork forward and focus on nutrition, focus on health.

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Lucky Day

Wishing you good health, good luck and happiness today and everyday.

Lucky Day

Wishing you good health, good luck and happiness today and everyday.

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Thursday, March 16, 2017

Variety for Nutrition

Good nutrition means eating a variety of foods, moderating your intake of certain foods and drinks, and controlling the amount of food and calories you eat.

Variety for Nutrition

Good nutrition means eating a variety of foods, moderating your intake of certain foods and drinks, and controlling the amount of food and calories you eat.

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Economy of Wellness

We can make a tremendous improvement in our personal wealth and national economy by making improvements in our lifestyles.

Economy of Wellness

We can make a tremendous improvement in our personal wealth and national economy by making improvements in our lifestyles.

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3 Minute Mini Break

3 Minute Mini Break Desk Stretches from WebExercises.

3 Minute Mini Break

Desk Stretches from WebExercises.

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Posture is Important

Few of us realize the importance of posture to our health and performance. The human body craves alignment. When we are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.

Posture is Important

The human body craves alignment.

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Wednesday, March 15, 2017

Reduce Your Risk

Omega-3 fatty acids play a crucial role in reducing your risk for heart disease.

Reduce Your Risk

Omega-3 fatty acids play a crucial role in reducing your risk for heart disease.

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7 Rad Health Benefits of Ginger Root

Ginger is an ancient spice that has been used for thousands of years by both Indian and Chinese cultures.

7 Rad Health Benefits of Ginger Root

Ginger is an ancient spice that has been used for thousands of years by both Indian and Chinese cultures.

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Don't Treat Symptoms

To successfully treat a symptom as a symptom is to allow the cause continue. Find out for yourself why chiropractic is different.

Don't Treat Symptoms

To successfully treat a symptom as a symptom is to allow the cause continue. Find out for yourself why chiropractic is different.

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Tuesday, March 14, 2017

Don't Look Back

If you want to successfully change your habits to live a healthier life, you cannot leave an open door to your old habits. You need to just do it, just make a decision and not look back.