Happy new year. This is the beginning of...

Happy new year. This is the beginning of whatever you want!

Happy new year. This is the beginning of...

Happy new year. This is the beginning of whatever you want!

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Whenever there is a misalignment of the bones...

Whenever there is a misalignment of the bones in the spine, the nerves between those vertebrae become irritated, leading to a disruption in the nerve's ability to communicate correctly with its target.​

Whenever there is a misalignment of the bones...

Whenever there is a misalignment of the bones in the spine, the nerves between those vertebrae become irritated, leading to a disruption in the nerve's ability to communicate correctly with its target.​

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​"All drugs in the world cannot adjust a...

​"All drugs in the world cannot adjust a subluxated vertebrae." B.J. Palmer, D.C., Ph.C.

​"All drugs in the world cannot adjust a...

​"All drugs in the world cannot adjust a subluxated vertebrae." B.J. Palmer, D.C., Ph.C.

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Make yourself a top priority. Remember that...

Make yourself a top priority. Remember that it's never too late to make better choices for your health.

Make yourself a top priority. Remember that...

Make yourself a top priority. Remember that it's never too late to make better choices for your health.

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Improve your posture with this simple exercise

The Blackburn T is a great way strengthen the muscles that are typically weak but essential to maintain good posture.

Improve your posture with this simple exercise

The Blackburn T is a great way strengthen the muscles that are typically weak but essential to maintain good posture.

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Omega-3 fatty acids help decrease serum...

Omega-3 fatty acids help decrease serum cholesterol and help decrease inflammation in the body. These fats can be found in high quantities in flax oil, walnuts and fish.

Omega-3 fatty acids help decrease serum...

Omega-3 fatty acids help decrease serum cholesterol and help decrease inflammation in the body. These fats can be found in high quantities in flax oil, walnuts and fish.

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Kid Natural on Soda and Sugar

Kid Natural talks sugar and soda!

Kid Natural on Soda and Sugar

Kid Natural talks sugar and soda!

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Add some stability challenge to a basic exercise

Push ups on a medicine ball will make the exercise harder and improve core balance and stability. Contact us to learn more.

Add some stability challenge to a basic exercise

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How To Eat Right For Your Brain

Learn how to use functional nutrition to nourish your mind, so that you can experience greater mental clarity, less brain fog, and better moods.

How To Eat Right For Your Brain

Learn how to use functional nutrition to nourish your mind, so that you can experience greater mental clarity, less brain fog, and better moods.

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Creating Abundance

​What are you grateful for today?

Creating Abundance

​What are you grateful for today?

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Chiropractic is so much more than simply means...

Chiropractic is so much more than simply means of relieving pain. Ultimately, the goal of receiving adjustments should be to restore the body to its natural state of optimal health.​

Chiropractic is so much more than simply means...

Chiropractic is so much more than simply means of relieving pain. Ultimately, the goal of receiving adjustments should be to restore the body to its natural state of optimal health.​

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Schedule movement break reminders into your...

Schedule movement break reminders into your work day.

Schedule movement break reminders into your...

Schedule movement break reminders into your work day.

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The Top 10 Life Hacks with Apple Cider Vinegar

Apple cider vinegar is one of those miracle ingredients. There are an incredible amount of health and beauty benefits, as well as countless ways to use it around your house as an all-natural cleaner.

The Top 10 Life Hacks with Apple Cider Vinegar

Apple cider vinegar is one of those miracle ingredients. There are an incredible amount of health and beauty benefits, as well as countless ways to use it around your house as an all-natural cleaner.

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Chronic forward head posture can have very real...

Chronic forward head posture can have very real impacts to your health, from lung capacity reduction to debilitating neck pain.

Chronic forward head posture can have very real...

Chronic forward head posture can have very real impacts to your health, from lung capacity reduction to debilitating neck pain.

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Extraordinary Wellness

How is chiropractic related to wellness? Chiropractors are trained to care for your spine and nervous system, which influences ALL of the other systems of your body.

Extraordinary Wellness

How is chiropractic related to wellness? Chiropractors are trained to care for your spine and nervous system, which influences ALL of the other systems of your body.

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Movement for Wellness

​Your body depends on movement to stay well. It's critical to get up and get moving at least once an hour especially if you have a desk job.

Movement for Wellness

​Your body depends on movement to stay well. It's critical to get up and get moving at least once an hour especially if you have a desk job.

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Increase your core stability and strength

The plank walk out is a great exercise to build core strength and stability.

Increase your core stability and strength

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Chiropractic Approach

Once your body has healed, routine chiropractic care can help ensure that your physical problems don't return, and can help keep you body in optimal condition.

Chiropractic Approach

Once your body has healed, routine chiropractic care can help ensure that your physical problems don't return, and can help keep you body in optimal condition.

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Lack of Movement

Exercise can reduce joint pain and stiffness and can increase flexibility, muscle strength and endurance.​

Lack of Movement

Exercise can reduce joint pain and stiffness and can increase flexibility, muscle strength and endurance.​

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Plantar fasciitis?

Try this exercise for improved flexibility, decreased muscle tension, and pain relief. Contact us to learn more.

Plantar fasciitis?

Try this exercise for improved flexibility, decreased muscle tension, and pain relief. Contact us to learn more.

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Snack Space

​If you want your kids to develop healthy eating habits, give them easy access to healthy snacks.

Snack Space

​If you want your kids to develop healthy eating habits, give them easy access to healthy snacks.

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Back To Exercise

You need a physical solution to correct a physical problem. That's where chiropractic really shines!​

Back To Exercise

You need a physical solution to correct a physical problem. That's where chiropractic really shines!​

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Take Action

Goals are dreams with deadlines. Take action today!

Take Action

Goals are dreams with deadlines. Take action today!

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Seize Today

​There are many lifestyle changes that will help you achieve better health. You can implement these changes today to decrease your risk of disease and improve your overall quality of life.

Seize Today

​There are many lifestyle changes that will help you achieve better health. You can implement these changes today to decrease your risk of disease and improve your overall quality of life.

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Optimal Health

​If you're ready to take greater responsibility for your health and quality of life, consider an inside-out approach that includes chiropractic care.

Optimal Health

​If you're ready to take greater responsibility for your health and quality of life, consider an inside-out approach that includes chiropractic care.

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Get In Line

Proper nervous system function is essential for good health. Get back in line with chiropractic.

Get In Line

Proper nervous system function is essential for good health. Get back in line with chiropractic.

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Keep It Positive

The simple act of deciding to be happier and focus on the positive will improve your health. ​

Keep It Positive

The simple act of deciding to be happier and focus on the positive will improve your health. ​

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Celebrate Chiropractic

​Did you know that October is national Chiropractic month? Find out why more and more people are finding relief through chiropractic care.

Celebrate Chiropractic

​Did you know that October is national Chiropractic month? Find out why more and more people are finding relief through chiropractic care.

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Have Patience

​We know from experience that that body takes time to heal. Have patience and give yourself the best self care.

Have Patience

​We know from experience that that body takes time to heal. Have patience and give yourself the best self care.

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What's Behind the Pain?

Chiropractic adjustments serve to re-establish normal vertebral motion and position in the spine. ​

What's Behind the Pain?

Chiropractic adjustments serve to re-establish normal vertebral motion and position in the spine. ​

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Keeping You In Line

Keeping you in line, one vertebrae at a time.

Keeping You In Line

Keeping you in line, one vertebrae at a time.

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Building Material

It's always best to nourish your body with natural organic foods. ​Your body's only source for its building materials is the food that goes into your mouth.

Building Material

It's always best to nourish your body with natural organic foods.

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Chiropractic Solutions

​"All drugs in the world cannot adjust a subluxated vertebrae." B.J. Palmer, D.C., Ph.C.

Chiropractic Solutions

​"All drugs in the world cannot adjust a subluxated vertebrae." B.J. Palmer, D.C., Ph.C.

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Mind Power

The mind is such a powerful tool. It can make the worst of the best situation, or the best of the worst situation.

Mind Power

The mind is such a powerful tool. It can make the worst of the best situation, or the best of the worst situation.

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That's Chiropractic

The power that can make the body can also heal it. That's chiropractic.

That's Chiropractic

The power that can make the body can also heal it. That's chiropractic.

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Naturally Healthy

​When your innate intelligence is flowing from above down, from inside out, wellness is the natural result.

Naturally Healthy

​When your innate intelligence is flowing from above down, from inside out, wellness is the natural result.

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Get In The Game

​"Forget about the consequences of failure. Failure is only a temporary change in direction to set you straight for your next success." Denis Waitley

Get In The Game

​"Forget about the consequences of failure. Failure is only a temporary change in direction to set you straight for your next success." Denis Waitley

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Healthy Fats

​Good sources of Omega-3 fatty acids include canola oil, flax seeds, salmon, chia seeds, walnuts and organic eggs.

Healthy Fats

​Good sources of Omega-3 fatty acids include canola oil, flax seeds, salmon, chia seeds, walnuts and organic eggs.

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Align Your Spine

Your brain controls every cell in your body. Keep your spine aligned and that connection flowing with chiropractic.

Align Your Spine

Your brain controls every cell in your body. Keep your spine aligned and that connection flowing with chiropractic.

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Neck Issues

​Text neck can lead to chronic neck pain, nerve problems, and even herniated or bulging discs.

Neck Issues

​Text neck can lead to chronic neck pain, nerve problems, and even herniated or bulging discs. #LookUpAmerica

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Getting Rid of Toxins

​Water is crucial to the body's ability to rid itself of toxins. Are you getting enough?

Getting Rid of Toxins

​Water is crucial to the body's ability to rid itself of toxins. Are you getting enough?

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Good Health Requires A Functioning Nervous System

Sometimes the nerve becomes inflamed and fires too much; sometimes it fires too little. In either case, whenever a nerve becomes irritated, the body cannot function correctly.

Good Health Requires A Functioning Nervous System

Whenever a nerve becomes irritated, the body cannot function correctly.

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Function at Your Best

​Nightly sleep is critical for proper function of the brain, immune system, endocrine system, digestion, recovery from injury, and restoration of health.

Function at Your Best

​Nightly sleep is critical for proper function of the brain, immune system, endocrine system, digestion, recovery from injury, and restoration of health.

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Manage Subluxations

Don't wait until you're in pain. ​​Subluxations are easily managed with regular chiropractic adjustments.

Manage Subluxations

Don't wait until you're in pain. ​​Subluxations are easily managed with regular chiropractic adjustments.

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Las Vegas

​With heartfelt condolences to all touched by Las Vegas.

Las Vegas

​With heartfelt condolences to Las Vegas.​

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The Spine Protects

​Your body cannot be healthy unless the connection between the brains and organs, tissues, and muscles is kept free of interference.

The Spine Protects

Your body cannot be healthy unless the connection between the brains and organs, tissues, and muscles is kept free of interference.

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Lessen Frequency of Headaches

Medications may dull the symptoms of headaches, but that's only temporary. Chiropractic adjustments have been shown to reduce the frequency and severity of headaches, often after the first adjustment.

Lessen Frequency of Headaches

Medications may dull the symptoms of headaches, but that's only temporary.

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Start With Chiropractic

It's always best to start with the most conservative, least invasive, safest approach​ first. Start with chiropractic.

Start With Chiropractic

It's always best to start with the most conservative, least invasive, safest approach​ first. Start with chiropractic.

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Your Greatest Challenges

Challenges come to make you, not to break you.

Your Greatest Challenges

Challenges come to make you, not to break you.

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Posture Check

Overuse of technology with improper posture can lead to text neck. Take a moment now to check your posture.

Posture Check

Take a moment now to check your posture.

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